An Animal a Day Keeps the Doctor Away: Life Lessons from Our Animal Friends
In recent years, the use of “therapy” and “companion” animals has become commonplace. For those of us who are guardians of an animal, bird or reptile, we know we feel better by spending time with our non-human friends, and research is proving that there are some significant emotional and physical health benefits from spending time with animals. If we sit back and observe, we can learn some valuable lessons from our pets, many of which mirror the practices of Spring Forest Qigong.
Dare to Discover What You Are
“I was dead, then alive. Weeping, then laughing. The power of love came into me, and I became fierce like a lion, then tender like the evening star... I plucked out my feathers and became a fool.“
Kidney's? They're (Five) Elementary
In Chinese Five Element Theory, the Five Elements of Wood, Fire, Earth, Metal, and Water are used to describe many things and the way they interact with each other, including the seasons and the organ systems of the body. If you can imagine how one Element transforms into the next in that cycle, you can understand a lot about our world.
Energy Forecast for 2023 - With Master Chunyi Lin
This month, the transition from fall to winter energy has been completed. Winter energy has completely taken over.
Six Seconds of Love
You may have heard the saying, “Be the change you wish you see in the world.”
The saying holds true; if you want to change the world, it all starts with YOU!
Change your Vibration, Change your Station
How do you bring harmony and health back to your body? How do you bring all its organs and energy channels into such a powerful, unified vibration of energy, into such overwhelming resonance that it effortlessly shakes off any lesser vibration or simply absorbs it harmlessly into its own greater harmony?
It begins with a moment of relaxation.
