Set Your Sights on the Moon
The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.
Fall Season - Entering Autumn's Metal Energy
Have you ever noticed that the leaves of autumn are the colors of the sun? As the life force is drawn back to the roots of Mother Nature’s creation, so too, your vital energy does the same in preparation for winter.
Relieving Anxiety
There are many things you can do to calm your emotions and relieve anxiety and prevent it from becoming a problem. Simply taking long, slow, gentle, deep breaths is very helpful and you can do this anytime, anywhere, as often as you like.
Make Your Earth Connection
by Master Chunyi Lin
One of the greatest things about summer is that it’s so easy to connect with Mother Earth. Earth energy is so powerful, so healing and so grounding.
A Very Special Date - Earth Day, April 22
On April 22nd, people all over the world will be celebrating Earth Day. It is a day for all of us to join together to focus on the health of our planet.
How to Choose Your Master to Go Deeper into Meditation
Tapping into your Master’s energy is the best way to energize your Qigong practice, to find truth and clarity in your meditations, and to fill your heart with positive, loving light!
Transition to Fall Season - Fall into Balance: Harnessing Earth Energy for Seasonal Well-being
As this season of summer closes and the Fall Equinox is just one month away, you are feeling what is called ‘the highest yang’ of the year in your small Universe.
Summer Season - Preparing Your Body to Transition from Yang to Yin Energy
Summer is Yang energy, Fire energy, as we’ve written about before. The yang energy builds to a point where it peaks and then starts to diminish and Yin energy begins increasing.