The Healing Power of Self-Love
Self-Love is one of the most healing and powerful tools you can give yourself. When you truly love yourself, you tap into a wonderful and benevolent truth that lives inside all of us.
The Power of Chanting with Qi Flow
Using the power of sound in meditation to bring about healing has been used since the beginning of time. Even the Big Bang was basically the first sound in the universe. Sound is filled with vibrations and frequencies that can bring warmth and light to your body.
Preparing Your Body for Transition to Winter Energy
This is the time to focus more on building your kidney energy. Your kidney energy is the source of your vitality and longevity. Protecting and strengthening your kidneys, your vitality energy, is so important this time of year. It will not only help keep you healthy and strong during winter but will also prepare your body for the more active times of spring and summer.
Energize Your Qigong Practice
Do you know what E=mc2 means? For many of us “non-scientific” types, this was a complicated equation to understand in school, but as Master Chunyi Lin has taught us, we can keep things simple and still have great understanding of theories and concepts. For example, Einstein’s theory basically tells us that “mass and energy are essentially equivalent”. This simply means, energy does not go away but rather can change form.
Harmony in the Family
We generally relate the term harmony to music. And we all can feel when the harmony flows easily. But what happens when the music becomes disharmonious? How do we attune ourselves to a frequency filled with light and beauty?
The Power of Visualization: Becoming the Superhero You Are
You are driving down the road and the car ahead of you has a bumper sticker that says, “Be in the Light”. You turn on the radio and someone is talking about “healing in the light”. It seems everyone nowadays is talking about the “Light”, but what exactly is this light and what does it look like?
The Energy of Gratitude and Appreciation
When that happens, emotionally, people often feel kind of lonely or sad, or depressed. Thanksgiving is a great healing time to help to balance this energy through gratitude and appreciation.
Strengthening Our Relationship with the Universe
By reaching the point of stillness through meditation, we can better understand the lessons that the Universe has to offer us.