Qi-Ful Recipes

Mung Bean and Tangerine Peel Soup

Master Lin’s Spring Recipe for Detoxifying the Liver

Lotus Seed & Black Sesame Seed Drink

BENEFITS: This drink is great for the lungs and nurturing of the kidneys

Bean Sprout & Wood Ear Mushroom Stir-Fry

BENEFITS: Strengthening the kidneys and nurturing the lungs

Classic Mung Bean Soup

BENEFITS: This soup cools down the liver and pancreas. It helps take care of the acidic heat from the wetness of the summer. it can be a regular soup or a dessert soup.

American Ginseng and Chinese Dates Tea

BENEFITS: This is good for improving immune function and overall health. It can also be taken daily for recovery after illness.

Master Lin's Autumn Pear Tea

In this recipe you can use standard pears or Asian pears. Makes 3 Servings.

Recipe for Strengthening Vitality

Benefit: Kidney energy in winter

Healthy Balanced Fried Rice

BENEFITS: Nutritional recipe assisting the body to be vigorous.

Soothing Gingery Pumpkin Soup

BENEFITS: Good for keeping your lungs and large intestine healthy.

Pine Nut Pesto

BENEFITS: Pine nuts are good for the digestive system, kidney energy, and also help relieve coughing with mucus.

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